A Loaded Cuppa - Understanding Tea

There is an evolving tea culture in Canada. The tea aisle is growing, tea merchants are offering high quality loose leaf teas, and the health benefits of tea are making headlines. Science has embraced this ancient liquid and the discoveries have propelled tea to “healthy habit” status.

Written by: Carolyn Blundell

The Power of Yoga

The healing power that everyone is hooked on comes from the benefits of practicing yoga. Combining the powerful energy of mind, body, and spirit provides positive results that can affect the world that we share. Sean Corn, a leader in the yoga community, has recently joined YouthAIDS to help in the prevention of AIDS by creating “Off the Mat, Into the World” program.

Written by: Patrizia Ferrarese

Taking Time to be a Lady

The dressing table – a place for a woman to have a small space to indulge in the necessary and the frivolous, the elegant and the fanciful. Waheeda inspires you to create your own dressing table with the lavish amounts of products needed to make it a beauty buffet.

Written by: Waheeda Harris

Excerpts from current issue of L&F Magazine.
Subscribe or purchase L&F at Chapters/Indigo while quantities last.

Home | About Us | Current Issue | Advertising | Subscribe | Events | Shop On-line

Designed and Hosted by The Biz Services Inc.